Why Terrell Owens Uses Resistance Bands

What Does T.O. Do The Day Before A Game?

On the day off before the game, he may hit the gym to get a workout in, but he swaps the weights for elastic bands.   He uses the heavy-duty set, his very own Terrell Owens Super Strong Man resistance bands.

But why?  "For me, using the bands is easier on the joints and you still get a great pump," says Owens.  "I can do the same exercises with the bands that I do with weights.  During the course of the season I don't lift as heavy as I do in the off-season because we do so much running during practice and I don't want to tire myself out by being in the weight room five days a week.  I pretty much work out 2-3 times a week to maintain my strength.  I've found that I can do this with the bands."

Bodylastics T.O. Super Strong Man 254 lbs of strength training resistance Includes: 7 elastics from 5 to 30 lbs, 4 handles, 4 ankle straps, 1 door anchor, 1 user manual, 1 Terrell Owens Workout & Diet Guide, 1 Circuit Training DVD, 1 travel bag FREE BONUS: Lifetime access to StrengthBandUniversity

Muscle & Fitness Magazine See Terrell Owens on the cover of the January 2008 Muscle & Fitness Magazine, the best lifestyle magazine for strengthening and building the body. Muscle & Fitness includes expert advice for men and women of all levels of fitness. In every issue: weight training routines that work for you, nutritional strategies and diet plans to maximize your energy and much more!